book a call

Read The Blog

Here you'll find a collection of science-backed insights, practical tips, recipes, and real-life strategies to help you understand your body and feel your best. Whether you’re navigating digestive symptoms, hormone shifts, or simply want to support your long-term health, you’ll find articles here that cut through the noise and give you actionable next steps

filter by category
read articles
explore recipes
all categories
4 Ways to Aid Digestion & Reduce Bloating after Thanksgiving

Bloating, sluggishness, and fatigue are common symptoms after a big meal like Thanksgiving dinner. Follow these tips the day after Thanksgiving to reduce bloating, improv...

Read More
Brain Foods: How Omega-3 Fatty Acids Can Boost Your Mood

This month’s Brain Food is omega-3 fatty acids. Research shows that the majority of Americans are deficient in Omega-3 fatty acids. This deficiency has been link to mood ...

Read More
Caffeine & Anxiety + Matcha Chia Pudding

I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha into my diet? You don’t have to be a health coach, nutritionist o...

Read More
Healing from a Hashimoto’s Autoimmune Disorder Relapse

I started to slowly gain weight. I haven’t been able to lose it. My hair started falling out. I didn’t know why. My thoughts started to feel jumbled. It became harder to ...

Read More
How to Thrive with an Autoimmune Thyroid Disorder

I am sick. I live with a chronic illness. I seldom talk about it.  Most people don’t know. You wouldn’t know by looking at me. You wouldn’t know by talking to me.

I stri...

Read More
Hey there, I’m Kerri Axelrod 

I built this practice for the women I couldn’t stop thinking about. The ones who have done everything “right,” but still don’t feel well.

Long before it was popular, I was a patient in the functional medicine world. I was working in politics while dealing with non-stop GI issues, anxiety, panic attacks, fatigue, and chronic symptoms that doctors couldn’t explain. I’ve lived through the gaslighting, the vague diagnoses, the trial and error approach, the exhaustion of doing everything alone. This eventually led me down the path of functional medicine, and led me to do a full career change towards functional nutrition.

Now I get to help women rewrite their story. I combine deep clinical expertise with concierge-level care, because you deserve answers—and a partner who actually listens and knows how to help you.

work with me

Ready to feel like yourself again?

Let’s get to the root of what’s really going on, and finally build a plan that actually works.

apply to work with me