Read The Blog
Here you'll find a collection of science-backed insights, practical tips, recipes, and real-life strategies to help you understand your body and feel your best. Whether you’re navigating digestive symptoms, hormone shifts, or simply want to support your long-term health, you’ll find articles here that cut through the noise and give you actionable next steps
Nothing beats a warm cup of hot chocolate after a cold winter day. This comforting recipe will not only warm your hands but also calm your mind and body. Packed with fu...
Did you know your gut and brain are in constant communication? It’s true—your gut health can play a major role in how you think, feel, and even respond to stress. This co...
These antioxidant and anti-inflammatory turmeric bars are a delicious treat that requires zero baking. They're gluten-, dairy- and refined-sugar free and packed with heal...
What are antioxidants?
Antioxidants are buzz words in the nutrition and skincare worlds, but what are they exactly? What roll do antioxidants play in our mental and over...
From salmon to walnuts, hemp and ghee, here are two recipes that are rich with Omega-3 fatty acids and brain boosting powers. Both recipes are gluten-free and lactose-fre...
This one pot gluten-free Kale and Chicken Pesto Soup has incredible flavors, healthy ingredients and is easy to make! The protein and fiber packed ingredients will keep y...
Summer is the perfect season for a lightly roasted salad like this Shaved Broccoli, Tofu and Fennel dish that can come together quickly. The dietary fiber in salads loade...
Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of my training to be an Ayurvedic Health Counselor. I’ve alrea...
I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha into my diet? You don’t have to be a health coach, nutritionist o...
December 1 officially kicks off cookie season, right? If you're looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies, I have you covered w...
Given how turbulent the world feels right now, I’m been extra focused lately on keeping my energy grounded so I can better respond to all of life's ups and downs with a g...
I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the longer days and rising temps are such a welcomed sigh of re...
Hey there, I’m Kerri Axelrod
I built this practice for the women I couldn’t stop thinking about. The ones who have done everything “right,” but still don’t feel well.
Long before it was popular, I was a patient in the functional medicine world. I was working in politics while dealing with non-stop GI issues, anxiety, panic attacks, fatigue, and chronic symptoms that doctors couldn’t explain. I’ve lived through the gaslighting, the vague diagnoses, the trial and error approach, the exhaustion of doing everything alone. This eventually led me down the path of functional medicine, and led me to do a full career change towards functional nutrition.
Now I get to help women rewrite their story. I combine deep clinical expertise with concierge-level care, because you deserve answers—and a partner who actually listens and knows how to help you.
work with meReady to feel like yourself again?
Let’s get to the root of what’s really going on, and finally build a plan that actually works.
apply to work with me